Bulimic Work

You know the term – Bulimia. The disorder where someone binges on food and then induces vomiting to compensate for it. As horrible as it sounds, I see people who very much display the same characteristics in their work.

Rob is a layout editor for the local newspaper. His cell phone never stops ringing: reporters are demanding deadlines that are impossible to meet, journalists are furious their stories have been bumped, a national news story breaks 15 minutes before press time, he knows his nagging chest pain is more than just indigestion, and once again he’s missed his son’s baseball game. But he sucks it up – knowing that in just 10 more days he can leave for his annual two week vacation. He’ll unwind and get rid of all this stress.

Or will he? We know that plan doesn’t really work. This bulimic way of handling stress – letting it build to a boiling point and then stopping work completely for several days doesn’t work. It is dangerous and destructive. That daily accumulation of stress doesn’t just go away in a few days of relaxation – it tears down in ways from which you will never recover. It clogs arteries, raises blood pressure, encourages grabbing junk food on the run, reduces concentration and creativity, and saps our spiritual and emotional energy. The ongoing effects are that it makes us more vulnerable to colds and more serious diseases. It sets us up for weight gain, facial wrinkles and strained relationships.

I actually had a physician mention recently that he had considered sticking his hand in a meat grinder – so he could collect disability and escape the daily demands of his position. It may have been said partly in jest but the pressure felt is not uncommon among workers at all levels. Another gentleman told me he had an ultralight plane – and was prepared to make a socially acceptable exit from the life of stress he had created.

Here’s a better plan: learn to deal with the stress daily rather than letting it build up to a boiling point. When you feel tension building, take a deep breath, pull your shoulders back, take a walk around the block, drink a full glass of water, eat a couple of carrots, let your phone take messages or spend 10 minutes in silent meditation. Drive a different way home tonight, check out getting an ergonomic chair, remove agitating music from your work area, and include small “Sabbath” times of positive reflection and anticipation into every day.

False Resumes – You Did What?

 

Robert Irvine, the star chef of Dinner Impossible has acknowledged fabricating parts of his resume that got him the position as host on The Food Network.  It seems he just added a few impressive details like cooking for Britain’s Royal Family and several U.S. presidents.  The Food Network said the chef has “challenged the trust of our viewers” and his contract will not be renewed. 

It turns out the B.S. in his “B.S. in Food and Nutrition” stands for something other than Bachelor of Science.  I know that in today’s competitive workplace you need to stand out and I am the first to say that a resume is a place to brag on and embellish accomplishments.  However, we are seeing a blurring of embellishment and downright misrepresentation.  The rule of thumb seems to be – exaggerate and confuse. 

Rather than reporting being a greeter at WalMart, the new information is “customer service coordinator for Fortune 500 company.”  The grease monkey at Jiffy Lube becomes a “petroleum distribution specialist.”  Yesterday’s taxi cab driver appears on the resume as a “transportation logistics manager.”  The 18-yr-old McDonald’s worker suddenly becomes an “Engineer for meat inspection and preparation”.

Keep in mind that today’s “VP of Personnel” was a likely a struggling college student herself a few years ago.  She probably knows the tricks of the trade, having presented herself as a “human resource specialist” rather than a babysitter.

The bottom line is this:  the purpose of a resume is to help you get an interview.  But it plays only one small part in the hiring process.  Be prepared to present yourself with confidence and to discuss your ability to contribute.

Incidentally, I suspect that Robert Irvine would have gotten the opportunity even without the misrepresentation.  Now instead of riding high, he is the butt of talk show jokes, rasing the money for his partially completed restaurant in St. Petersburg, FL is in jeopardy, and his reputation is forever tarnished.  As always, it would have been a whole lot simpler to just tell the truth.

Hey did I ever mention that I spent some time with Jake and Elwood of the Blues Brothers? They had all the time in the world for me — never seemed distracted and appeared genuinely interested in my story

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